Welcome To Beat Frequencies
Roxbury Races NEW home: click link below...
Roxbury Race Series - Photos / Results / Schedule
Other Races to Run
Boston Buildup 15K - Rescheduled for Jan 29, 2012 - Ridgefield CT
The Wall 30K / 10K - Feb 11, 2012 - New Orleans, LA
Boston Buildup 20K - Feb 12, 2012 - Southport CT
Boston Buildup 25K - March 4, 2012 - Norwalk CT
Danbury Half Marathon / 5K - April 1, 2012 - Danbury CT
Redding Road Race - Half Marathon / 10K - Redding Ct
5K Memorial Tribute Run - May 19, 2012 - Bethel CT
Mount Washington Road Race - June 16, 2012 - Pinkham Notch, NH
personal running logs
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